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Contact Me

About me

Hi! I am Monika, my role as your Counsellor is to support you through the process of counselling. I aim to empower my clients to gain awareness and assertiveness. I am Attachment and Trauma-informed. I provide you with a structured yet flexible approach. 

Thank you for considering me as your counsellor. I understand that reaching out can be a big step. 

Woman looking to the sky outdoors with a joyful expression enjoying mindful relaxation in nature
Caring hands clasped together gently in a supportive conversation

A little bit about me

I am trauma-informed,  with an understanding that early experience can shape the present. ADHD and autism-affirming; I am ADHD informed from both lived experience and training. I know what it feels like to live and work in a world that is not built for the way you think.

My approach is grounded in empathy, working collaboratively at a pace that feels right for the client. 

Outside my professional role, I enjoy coastal walks, exploring the countryside, swimming in the sea, and travelling.

I work with relational awareness, paying attention to how early experience echoes in the present. Together, we can engage in honest conversations about challenging subjects.

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Courses and experience

MNCPS Accr. NCS14-00714
Clinical Supervisor Eye 7 Modality
DBS Enhanced
ICO Registered
NCPS Accredited Register official practitioner certification badge
Black graduation mortarboard cap resting on a stack of hardcover books
St Michael's Mount tidal island castle across the calm blue sea in Cornwall

About my room

My therapy room in Falmouth, Cornwall, offers a dedicated and confidential environment designed entirely for your comfort and security. It is a curated space where you can feel fully present and safe enough to engage deeply with challenging and vulnerable subjects.

The room is intended to be calm and non-judgmental, supporting the collaborative work we undertake. This private setting is essential for establishing the commitment, patience, and trust that therapy requires. Whether we meet here in person or connect securely online, the environment is designed to facilitate the self-awareness, honesty, and focus necessary for you to explore your unique journey towards healing and lasting change.

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